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be well, be safe, be ABOVE

Jul 8, 2020

Self-love is an often misunderstood experience. We could be full of a sort of self absorbed confidence. But, it is in our darkness that we learn if we truly love who we are. We have both touched that darkness and it often seems to be hiding behind the door. Testing the waters to check for sharks. But, you are standing...

Jul 1, 2020

The shedding process won't begin until an item cracks us wide open. A rattlesnake doesn't get its rattle until the first layer is gone. With every layer the snake leaves behind, that snake becomes more of its true self. How many layers will you need to lose?


Jun 24, 2020

Being on both sides of a counselor's desk provides a perspective of services rendered like no other. It's a glimpse behind the Wizard's curtain. It's a trip wire waiting to set off an explosion of relapse. A slow burn, complete annihilation, or, a rising!

Todd Hopwood has risen, fallen and risen again. As a...

Jun 17, 2020

We all have a story to tell. Some say it with fabric or color. Others with numbers, motion, words. Then, there are the sound makers. Will Foley is a sound maker. Hear him open the closet a little more. Warning. Demons, Trolls and Witches  inside.

Jun 10, 2020

Tim sheds his leathers and opens the door of emotion. This is his autobiography, Falling On Black Days.


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