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Above Ground Podcast

be well, be safe, be ABOVE

Nov 30, 2022

Someone tried to tell me something, don’t let the world bring you down, but nothing can do me in before I do myself. We are often our own worst enemies. Chris Cornell knew that at his core, his lyrics identify it, so  lets blow up the outside world and save it for the ones we can help. 

This week Above Ground Podcast...


Nov 23, 2022

“The barrier to introspection is self-awareness “says Kim Egel ,our guest for this week’s Above Ground Podcast, episode one hundred eighty. Kim chats with the guys about her path into the mental health field as a therapist in San Diego, California. Kim looks to empower and provoke change in her clients. Time to...


Nov 16, 2022

Anchors can hold your boat safe in harbor or hold you back from sailing the wild sea. Anchors often collect debris from the ocean bottom or they can make a home for sea life. They can be raised by ferocious storms and tossed away like it never meant a thing or hold clossal steamers within the chop. Anchors represent up...


Nov 9, 2022

Recovery is never a straight line. Things we do to comfort ourselves can create the most uncomfortable outcomes. But us humans can overcome even the most difficult situations and with good bones we can reanimate the animal within.

Welcome to episode one seventy eight of Above Ground Podcast. This week we are joined by...


Nov 2, 2022

We believe you must feel it to heal it. Embracing what it means to be human makes life a bit easier to manage, at least we'd like to think so. This includes realizing that it's you alone in our decision to unlock the door and escape from within. 

Epiosde one seventy seven of Above Ground Podcast is all about those pesky...