Preview Mode Links will not work in preview mode

Above Ground Podcast

be well, be safe, be ABOVE

Mar 29, 2023

Thinking does interact with feeling and behavior.  Dr. Michelle Marks believes it’s the emotion we encounter before the thought. Dr. Marks also feels that if we could just breathe momentarily, we might quell the alarm that goes off in so many of us. What’s up everyone? It’s episode one hundred ninety eight of...


Mar 22, 2023

Most would agree that how we show up in the world can be shaped by our environment, emotions and our feelings of connection. If we showed up as a dimmed, dull version we may react out of sorts, causing harm, doubt and hurt.  That’s why it’s important to take responsibility for any word or deed you put out there and...


Mar 15, 2023

For those of us who lack self love, life can be arduous. Like carrying around a hundred pound weight. A weight hard to shed no matter how hard you run. Lou Solano found recovery in running. Connection in running. And Lou is gonna fly now because he knows he is never alone in running or in life. 

What's up everyone?...


Mar 8, 2023

Scars can hold us back and keep us stuck. Scars can also act as a catalyst for change and a reminder that we are stronger because we have overcome something. Sharing the stories under your scars might even plant the seed for another to bare their own scars. 

Welcome to episode one hundred ninety five of Nippertown’s...


Mar 1, 2023

In ancient times, Sages were revolutionaries, teachers and healers whose wisdom was sought by those seeking universal truths on how to live well in the world. Divinely inspired philosophers, saints and leaders with a direct and unique knowledge of the Universal/Absolute Truth. Will the circle be unbroken? It will...